Nordic Kings – 100% natural bone marrow grass-fed – 200g

Turn any dish into a nutritional powerhouse and take your cooking to the next level with Nordic Kings 100% natural grass-fed bone marrow!
Benefits of bone marrow

If the thought of using the whole animal seems overwhelming to you but you still want to enjoy its benefits, adding bone marrow to your diet is the easiest way to get started. It has an incredibly delicious and rich flavor, which is why it has been adopted by many culinary cultures around the world. In addition to the flavor, it also has some really great nutrients.

Collagen (and therefore glycine)
Glucosamine
Chondroitin

Interesting new research shows that bone marrow contains the hormone ‘Adiponectin’.

Bone marrow contains small amounts of B vitamins such as thiamine, riboflavin, vitamin B12, pantothenic acid and ‍biotin, which are necessary for important body processes including energy production [*].

Bone marrow contains 4 times more vitamin E than meat, liver and sebum. [*]

Because our bone marrow comes from grass-fed cows, it has a favorable ratio of omega 3 to omega 6. In addition, bone marrow fat is high in ‍long-chain saturated fats like oleic acid, stearic acid, palmitic acid and other essential fatty acids like conjugated linoleic acid (CLA).
How to use bone marrow

You can pretty much use bone marrow in any recipe that calls for cooking oil or fat. The mild flavor is also suitable for almost any dish!

Try Bone Marrow instead of vegetable oil when frying, cooking eggs, chips or potatoes.
Grill your meat with Bone Marrow on the grill pan.
Roasting vegetables or quickly heated organ meats also works well!
You can also turn a plant-based meal like rice, millet or other steamed cereals into a super nutritious dish full of beneficial substances by adding a tablespoon of Bone Marrow.