Yamamoto Nutrition MultiGREENS is a food supplement with vitamins and minerals, plant extracts and other vegetable preparations. In particular, vitamins D and A, zinc and selenium contribute to the normal function of the immune system, vitamins B6, B12 and iodine contribute to normal energy-yielding metabolism, while vitamins B6, B12 and folic acid contribute to the reduction of tiredness and fatigue.
Unlike what is commonly said about vitamins, they are not microelements to be considered coarsely “energizing”, but their functions involve “only” (and indirectly) the production of energy from the processing of nutrients, as their purpose is multiple and very important as indispensable catalysts at the basis of practically all biological activities and numerous biochemical functions of our complex organism and they are considered “essential” because our body is not able to produce them by itself and they must be introduced necessarily by food (or even by exposure to the sun in the case of vitamin D) which must necessarily be varied and balanced to be able to provide all these elements necessary (water-soluble and liposoluble that are) to maintain the correct physiology and efficiency of the physiological activities of our body and to ensure a “supply” of these precious micronutrients to allow him a good state of health, without the risk of potential harmful deficiencies.