What is Bacopa monnieri?
Bacopa monnieri is an herb used in the Ayurvedic tradition. It is also known as Brahmi or small-leaved bakopa. The extract of this plant has adaptogenic properties, i.e. it allows to mitigate the effects of stress. Essence Nutrition offers 50% Bacopa monnieri extract.
How does Bacopa monnieri work?
The substances contained in the extract of Bacopa monnieri support memory and cognition, and thus can contribute to increased concentration and attention. Bacopa monnieri is an adaptogen that helps to alleviate the effects of stress and protects against oxidative damage (free radicals).
The use of Bacopa monnieri
Supplementation with Bacopa monnieri extract is recommended for people exposed to stress and high mental load. It is a very good supplement for students and white-collar employees who care about improving their concentration while learning and remembering.