Green Line – Chia
Chia seeds (Salvia hispanica) grow in South America. For centuries, they were consumed by the Aztecs. The famous Codex Mendocino, describing the daily life of the Aztecs, lists the seeds of Chia as the most important crop beside the maize. Chia seeds provide many valuable nutrients. Thanks to alpha linolenic acid, fiber and a high content of omega-3 acids can help maintain weight, get rid of excess fat, maintain the condition of our skin, bones and heart.