Holland & Barrett – ABC Plus

Get your essential vitamins and minerals the easy way with ABC Plus Multivitamin tablets

Holland & Barrett ABC Plus Caplets are a multi-vitamin and multi-mineral formula with the addition of beta carotene, lutein and lycopene. With a new & improved formula, this food supplement provides all round nutritional support for adults in a convenient one-a-day caplet.

Enjoy the health benefits of vitamins A, D, E, C and the B vitamin family, as well as calcium, copper, iodine, iron, magnesium, zinc, and so many more minerals! It can sometimes be hard to get every single essential vitamin and mineral through your daily diet.Taking ABC Plus multivitamins provides an easy solution for you to get all the goodness of vitamins and minerals.

The new and improved ABC Plus Multivitamin formula contains added beta carotene, lutein and lycopene.

Holland & Barrett multivitamin & multimineral formula
Provides essential vitamins and minerals, as well as additional nutrients including beta carotene, lutein & lycopene
These multivitamins are suitable for vegetarians

Supplement Facts:
Serving Size: 1 tablet
Servings Per Container: 60

Amount Per Serving:
Vitamin A 692mcg RE (2,306 I.U.) 86%
Vitamin D 10mcg (400 I.U.) 200%
Vitamin E 10mg α-TE (14.9 I.U.) 83%
Vitamin C 60mg 75%
Thiamin (Vitamin B1) 1.4mg 127%
Riboflavin (Vitamin B2) 1.6mg 114%
Niacin 18mg NE 113%
Pantothenic Acid 6mg 100%
Vitamin B6 2mg 143%
Vitamin B12 1mcg 40%
Folic Acid 400mcg 200%
Biotin 150mcg 300%
Vitamin K 30mcg 40%
Calcium 162mg 20%
Chromium 25mcg 63%
Copper 2mg 200%
Iodine 150mcg 100%
Iron 14mg 100%
Magnesium 100mg 27%
Manganese 2.5mg 125%
Molybdenum 25mcg 50%
Phosphorus 125mg 18%
Selenium 25mcg 45%
Zinc 15mg 150%
Beta Carotene 0.2mg
Boron 0.07mg
Lutein 0.25mg
Lycopene 0.3mg
ABC Plus Other Ingredients:
Dicalcium Phosphate, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose), Magnesium Oxide, Potassium Chloride, Vitamin C (as Ascorbic Acid), Ferrous Fumarate, Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax), Niacin (as Niacinamide), Zinc Oxide, Vitamin E (as d-Alpha Tocopheryl Succinate), Maltodextrin, Manganese Sulphate, Pantothenic Acid (as d-Calcium Pantothenate), Copper Sulphate, Starch,Lycopene, Vitamin B6 (as Pyridoxine Hydrochloride), Lutein, Emulsifier (Acacia Gum), Vitamin A (as Retinyl Acetate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Sodium Borate, Vitamin K (as Phytomenadione), Folic Acid, Sucrose, Chromium Picolinate, Beta Carotene, Potassium Iodide, Biotin (as d-Biotin), Antioxidants (d-Alpha Tocopherol and d-Alpha Tocopherol), Sodium Molybdate, Sunflower Oil, L-Selenomethionine, Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin).
ABC Plus Recommended Use:
Take one tablet daily with a meal. Do not exceed stated dose.

Warnings:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or antenatal clinic. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.  Do not use if seal under cap is broken or missing. Store in a cool, dry place.